Tuesday, January 17, 2012

Soul nourishing

This past weekend was spent doing alot of soul nourishing.

Spending time with people I love

Working on projects around the home

Cleaning off my desk and getting my art out

Large or small, those moments of time are needed to refresh
and recharge our batteries.

Today, I am making one of those moments lunch.

Not just standing at the counter, crossing off my to-do list while haphazardly consuming a meal. But,

savoring the moment,

being still.

Yes, I did shoot these pics today but that was before I sat down so that kind of interference doesn't count, hehe.

Give a little gift to your self and take a moment to recharge your battery today sugah.
We take care of the world.  Our spirit needs to be included in that care too.

xo's ~ Heidi


Tracy Boyle said...

So true girl! You put it into perspective! We need to take care of ourselves!

Grace said...

Amen to that sista! I am so spent taking care of everyone. Even at work I need a hideaway me day. lol You take care of YOU!! Grace xoox

Melanie said...

Always take time to smell the roses.....x

Andrea said...

I need one of those....peaceful moments that is. This month is flying by at warp speed! ARRGGGH!!
Your lunch looks like it was lovely! Wish I could have shared it with you! Hugs!

Francie...The Scented Cottage Studio said...

Sometimes we get so busy taking care of everyone else we forget we need taking care of too.

Seahorse Ranch Girl said...

I agree that we deserve time to quietly reflect. Over a bowl of homemade soup, without TV or newspaper or other distractions. Just raising the soupspoon, perhaps dunking bread, gazing and appreciating.

Sonia said...

Hello Heidi,
I may not be able recharge my battery for another 2 months. Maybe I should come by and try some of your soup, it looks really good.
Thank you for coming by yesterday. Hope you are doing well. Miss you sugah =)!!